Chili…That’ll Make You Feel Peaceful

Chili…That’ll Make You Feel Peaceful 3/2/16 — This dish is full of healthy, all-natural ingredients. With veggies, lean protein, and lots of spice, I find that it fills me up without weighing me down. It’s in the Peaceful section… Read More

Steady and Uplifting Kale & Peanut Salad

Steady and Uplifting Kale & Peanut Salad 2/4/15 — Nuts and oil help ground this radiant recipe. It will make you feel steady…and want seconds! Kale and Peanut Salad Dressing: 1 tbsp. peanut oil 1 tbsp. toasted sesame… Read More

Start the Chilly New Year with Warm & Tasty Minestrone

Start the Chilly New Year with Warm & Tasty Minestrone 1/5/15 — This warm and nourishing soup will help you start the New Year off right. It’s wonderful for a cool winter day, when you’re feeling under the… Read More

Why Homemade Almond Milk is the Bomb

Why Homemade Almond Milk is the Bomb 5/1/14 — “You make almond milk?!?” A friend recently semi-scoffed at me for making this silky-smooth delicious drink from scratch.  She likened it to “those people who buy SodaStreams.”  (I’m one… Read More

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