Feel Your Best Tip: Two Ways To Be Happier Immediately

Feel Your Best Tip: Two Ways To Be Happier Immediately 5/8/16 — Happiness is closely linked with mindset and level of positivity. In today’s tip, I share two ways to give yourself a positivity boost. First: sing or… Read More

Change your Focus to Change Your Life

Feel Your Best Tip: Change Your Focus, Change Your Life 2/14/17 — Here’s a challenge I’m working on myself. I’d love for you to join in. For at least the next week, whenever you complain, say something you’re… Read More

Feel Your Best Tip: Start Your Day Right

Feel Your Best Tip: Start Your Day Right 9/28/16 — I wish I could say that I wake up every morning feeling bubbly and ready to go. That’s not the case. Many mornings I feel a bit overwhelmed,… Read More

Do this if You’re in a Rut

Do this when you get into a Rut 12/18/15 — Not feeling great? In this Mindful Minute, I have a simple tip that’s like medicine for your mind!

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