Kale and Apple Salad

Kale and Apple Salad

4/1/15 — This vibrant salad is cleansing, soothing, and very tasty! It’s ready in minutes and I think it will make you feel fantastic!

  • 1  tbsp. honey
  • 1 tbsp. apple cider vinegar
  • 4.5 tsp. extra virgin olive oil
  • 1/2 lemon, juiced and zested
  • 6 overflowing cups of chopped kale
  • 1/2 apple, chopped
  • 1/4 cup toasted pine nuts
  • Salt and freshly ground black pepper

In a small bowl, combine the honey, vinegar, oil and lemon juice. Stir well.

In a large bowl, toss the dressing with the kale. Use your hands to massage the dressing into the leaves for 2-3 minutes, until the kale is bright green and reduced. Toss in the apple and pine nuts.

Top each serving with lemon zest, a sprinkle of salt and freshly ground black pepper.

Serves 2-4.

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